Schedule


  • Monday/Wednesday
    5a
    9a
    Open 9a-12p
    Open 430p-830p
    430p
    530p CF Kids
    530p Endurance Conditioning
    630p
    730p

    Tuesday/Thursday
    7a
    9a
    Open 9a-12p
    Open 430p-830p
    430p
    530p
    630p
    730p

    Friday
    5a
    9a
    Open 9a-11a
    Open 430p-630p
    430p Squat 101
    530p Endurance Conditioning

    Saturday
    9a